Losing Weight Through Dieting

Weight Loss Diets

Lemonade Diet Methods

People will try to pull you down and tell you that losing weight fast just isn't possible. Don't let them bring you down. You CAN AND WILL lose weight fast with lemonade diet methods.

Losing weight doesn't have to be a struggle. You can lose weight with the lemonade diet and not stress out all the time. New advances has made the lemonade a lot more easily followed. Research and experimentation has lead to breakthroughs in diet lemonade.

Known as the lemonade diet, the Master Cleanser Fast has been used for more than 50 years to easily and elegantly cleanse and rest the colon and digestive system. It clears out toxins and the resulting congestion that has built up in the colon and other parts of the body. It purifies the bloodstream and frees up tremendous amounts of energy within the body (since the body normally uses 35% or more of its energy to digest food, which can now be used to release toxins and rejuvenate the body.)

This fast, adapted from Stanley Burrough's Master Cleanser Recipe, is a simple, yet demanding, cleanse that allows you to maintain a moderate level of energy while cleansing your liver and blood stream and eliminating toxins from your deep tissues and vital organs.

Steps:

1. Combine 2 tbsp. of fresh lemon or lime juice, 1 or 2 tbsp. of organic maple syrup and some cayenne pepper (as your taste allows), per 1 c. of pure water.

2. Drink a minimum of six cups of this mixture a day for a minimum of 10 days. Eat no solid foods. You may drink herbal teas and water as well.

3. Keep your bowels moving with laxative teas in the morning and evening to help your body eliminate the toxins accumulating in your colon as the lemonade cleans your entire system. Taking enemas on the last few days is also highly recommended for clearing out your colon.

4. Break your fast by drinking orange juice for two days to prepare your stomach to assimilate other foods. On the third day, drink orange juice in the morning, raw fruit for lunch, and fruits and salad for dinner. Resume normal, healthy eating on the next day.

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